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VINYASA FLOW YOGA
VINYASA FLOW called because of the smooth way that the poses/exercises run together , is one of the most popular contemporary styles of yoga. Its board classification that encompasses many types of yoga.
Come down to THE YOGA DOJO ‘the place to practice’ and enjoy the flow of a fighter in our Vinyasa Flow Yoga….
Beginners and practicing Yogi all welcome – NAMASTE