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VINYASA YOGA for BEGINNERS
June 18 @ 7:30 PM - 8:30 PM AEST
In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. … Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog) commonly used throughout a vinyasa class.