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Events for March 19, 2020

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6:30 PM

THE YOGA DOJO ‘the place to practice’ 6.30-8.00pm

March 19 @ 6:30 PM - 8:00 PM AEDT

VIN + YIN Vinyasa yoga is an active yoga practice that links one pose to the next in a flow-like manner, using the breath to move you from pose to pose, 45m of Vinyasa .... Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower […]

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